Understanding BMX Bikes

viper_thumbnailBMX bikes are very popular among children. Which means parents are searching for high quality BMX bikes on a regular basis. If you’re in this group looking for one, this blog is for you. Let’s discuss the types of BMX bikes.

BMX bike: The first “true” BMX bikes were created in the late sixties. They were basically created for berms in the mud or dirt and also for racing over jumps. But soon, all the kids took notice and started riding them. Even if your kid isn’t a racer,he/she can still enjoy the lightweight, dirt-worthiness, and speed of a true BMX bike. You can often find kids who ride a true BMX bike to school.

Freestyle BMX: They came onto the scene soon after the introduction of BMX bikes. These were not meant for racing, but for performing tricks on flat ground. For example, this bike is perfect for aggressive street riding and for riding in a skate park. But, this doesn’t mean your kid can’t take it to school or the nearby store. They are very sturdy and weight a bit more than the true BMX bikes. But, their durability makes them a favorite among parents.

Dirt jumper: As their name suggests, these bikes are created to ride over dirt mounds. They actually build a bridge between the true BMX and freestyle BMX bikes. They are stronger than a true BMX bike and lighter than a freestyle BMX bike.

To buy a high quality BMX bike or related accessories, visit Bikes Xpress now.

 

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Why Ride a BMX Bike?

jetfighter1_thumbnailAre you looking for a new fun activity that can make you fit without a vigorous workout? A freestyle BMX bike is an excellent option. BMX, known as bicycle motocross, is an amazing bike and adventurous sport. You can perform freestyle stunts and improve your fitness without a ton of hard work. Below are the benefits of riding a freestyle BMX bike:

Increase strength: While riding a BMX bike, you do a full body workout. Pedalling improves the movement and shape of your leg muscles. Lifting and spinning the handlebars builds muscles in your arms.

Cardiovascular fitness: Like any other type of cycling, riding a BMX bike helps condition your cardiovascular muscles. This means you’re using oxygen in your body in a more efficient way and day-to-day activities become easier to tackle. With improved cardiovascular health, you gain more health benefits like lower blood pressure, better heart rate, and balanced cholesterol. Your risk of heart disease lowers dramatically.

Fun: A BMX bike provides a riding experience unlike any other bike. There are no rules for the sport and you have the freedom to do anything creative with your bike. For example, you can develop tricks and enjoy the thrill of showing off your skills. Studies reveal that you become more active and stick to your fitness plan if you have fun while doing the activity.

Community: BMX bike riding is a very popular sport. When you start riding, you become part of a global community and make friends with similar interests. You can collaborate, improve skills, innovate, and compete. It’s an incredible experience!

To buy freestyle BMX bikes, check online.